Tired of enacting the same patterns, over and over, without the tools or energy to interrupt that cycle? Feeling alone with a problem that feels insurmountable? Dealing with loss, trauma, chronic illness, caring for an adult or child with special needs or declining health? Finding yourself simply overwhelmed by the world?

If the answer is yes to any of these questions, I am here to support you and help you heal. Many of life’s most stressful experiences occur within circumstances we may not be able to change. I understand this deeply, both from my own lived experience, and from my many years of sitting with others at their most vulnerable moments. Together, we will discover a more sustainable way to live with the painful realities and find more fullness in the joyful parts of your life.